Nutritional weight loss and fitness plan?

August 16, 2011 by  
Filed under Common Questions

Question by ♥Sammie♥: Nutritional weight loss and fitness plan?
I need advice on a diet and fitness plan that suites me. Websites that you tell them what you eat and they tell you if you are eating healthy doesnt work for me. Can someone give me an ideal or specific way to eat and what to eat and how and when to excercise? I need to lose about 45 pounds before November. I am 13 years old.

Best answer:

Answer by smartguy
visit this site and they can help you with a workout plan just for you. ENJOY it

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