Q&A: Will i make any progress with this fitness plan?

August 15, 2011 by  
Filed under Common Questions

fitness plan
by familymwr

Question by Martyz: Will i make any progress with this fitness plan?
I am currently 137 lbs average and 13 years old. I am trying to lose weight/tone up. I plan on going on a elliptical treadmill for 20-30 min per day 5 days a week with a normal diet. By th 4th week I’ll try to bump it up by 45-60 min per day. Is this plan viable?

Best answer:

Answer by dylan dawidowicz
Ya sounds good…….. U could also do alot of other workouts during the day…. Like maybe weight lifting, pushups, or sit ups…… Thats what i do every day……If u do at least 2 of the 3 things i just said in about a couple or few weeks you’ll be in good shape……. And if i were u i would work out for at least 2-3 hours a day…. Like just stretch out the time that u work out during the day…… Hope i helped(:

Give your answer to this question below!


One Response to “Q&A: Will i make any progress with this fitness plan?”
  1. Deon Clarke says:

    Hi,problems losing weight are enormous aren’t they? A freind of mine tried everything and every plan, nothing worked untill he found this diet solution program.She’s been having pretty good results.Maybe it could help you to.

    Good luck and stay positive!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!