Would this diet and fitness plan work for my cousin?

September 17, 2011 by  
Filed under Common Questions

fitness plan
by illustir

Question by nicky: Would this diet and fitness plan work for my cousin?
Morning-Breakfeast-cereal,coco puffs 1 cup.Morning Fitness-50 jumping jacks and 20 crunches.Afternoon-Lunch-water/babycarrots.After noon Fitness -50 jumping jacks and 10 pushups.Night-Dinner-baby carrots wit. shrimp and potatoes,also 2 scoops of rice.Dessert-furit salad.Night Fitess-10 pull ups.i made this for my cousin because she is fat.so i want to know if this diet and fitness will work for her.

Best answer:

Answer by Just A Girl
no fruit salad, and no rice.

Know better? Leave your own answer in the comments!


2 Responses to “Would this diet and fitness plan work for my cousin?”
  1. Madeline says:

    Fruit is good, rice is good, no matter what just a girl says.

    Replace coco puffs with special K, and skim milk.

    Eat snacks, they improve metabolism

  2. InteractiveJunkie says:

    I am assuming that your cousin is a teenager or younger? Your cousin should talk with her family Dr. to make sure there are no issues.

    Here are a few links that should help:

    good luck!

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